Hello,
Alternative Health Solutions has invested in a Bio-energetic Testing System and will be offering free Parasite/Pathogen scan to its clients for a limited amount of time. There is no catch or obligation. We simply want to provide this service for FREE to become very adept with running the equipment. The process will involve scanning for common parasites and pathogens.
What does the scan involve?
It involves sitting comfortably for 20-30 minutes. That is it!
What happens if parasite frequencies or pathogens are noted?
We determine based on your symptoms (if any) whether to schedule Bio-Energetic Sessions to eradicate the frequencies or AHS can make other recommendations.
Please call (269) 629-0083 or email info@healthsolutions4me.com today to schedule your FREE pathogen/parasite Scan.
I look forward to working with you.
This is Amanda Costello, CPhT., encouraging you to Live Well...Naturally!
www.healthsolutions4me.com
Due to FDA regulations and various state laws, no medical claims can be made for this device. All of the information expressed must be considered theoretical and unproven and for experimental research only.
Showing posts with label Slim Down for Summer. Show all posts
Showing posts with label Slim Down for Summer. Show all posts
Wednesday, May 5, 2010
Tuesday, June 30, 2009
Summer Slim Down
Summer is here in full force. Have you wanted to slim down, but don't know where to start?
Follow these simple steps and watch the pounds melt away.
1. Organize your kitchen
2. Make a breakfast, lunch, and dinner menu
3. Eat simple, yet balanced meals.
Ex. Yogurt Smoothie: Plain or Vanilla yogurt, mixed berries, 1/2 banana, almonds
Ex. Salad: Mixed greens, 1 hard boiled egg, sunflower seeds, colorful veggies
Ex. Wrap: Grilled meat or hummus with sprouts, mixed greens/veggies and feta cheese
4. Cut out sugar 6 out of 7 days (cake, cookies, bread, tortillas, chips, white potatoes, rice)
5. Eat 3-5 servings of raw veggies and fruits every day
6. Eat lean meat, fish, and/or poultry
7. Do not have junk food in the house
8. Walk or jog 20 minutes a day
9. Drink water between meals (at least 4 8oz glasses)
10. Think positive and believe in yourself!
Following these simple steps can definitely make a difference. If you would like personalized help feel free to contact me at info@healthsolutions4me.com
This is Amanda Costello, CPhT, encouraging you to Live Well...Naturally!
http://www.healthsolutions4me.com/
Follow these simple steps and watch the pounds melt away.
1. Organize your kitchen
2. Make a breakfast, lunch, and dinner menu
3. Eat simple, yet balanced meals.
Ex. Yogurt Smoothie: Plain or Vanilla yogurt, mixed berries, 1/2 banana, almonds
Ex. Salad: Mixed greens, 1 hard boiled egg, sunflower seeds, colorful veggies
Ex. Wrap: Grilled meat or hummus with sprouts, mixed greens/veggies and feta cheese
4. Cut out sugar 6 out of 7 days (cake, cookies, bread, tortillas, chips, white potatoes, rice)
5. Eat 3-5 servings of raw veggies and fruits every day
6. Eat lean meat, fish, and/or poultry
7. Do not have junk food in the house
8. Walk or jog 20 minutes a day
9. Drink water between meals (at least 4 8oz glasses)
10. Think positive and believe in yourself!
Following these simple steps can definitely make a difference. If you would like personalized help feel free to contact me at info@healthsolutions4me.com
This is Amanda Costello, CPhT, encouraging you to Live Well...Naturally!
http://www.healthsolutions4me.com/
Subscribe to:
Posts (Atom)