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Wednesday, May 5, 2010
FREE Bio-Energetic PARASITE/PATHOGEN Scan
Alternative Health Solutions has invested in a Bio-energetic Testing System and will be offering free Parasite/Pathogen scan to its clients for a limited amount of time. There is no catch or obligation. We simply want to provide this service for FREE to become very adept with running the equipment. The process will involve scanning for common parasites and pathogens.
What does the scan involve?
It involves sitting comfortably for 20-30 minutes. That is it!
What happens if parasite frequencies or pathogens are noted?
We determine based on your symptoms (if any) whether to schedule Bio-Energetic Sessions to eradicate the frequencies or AHS can make other recommendations.
Please call (269) 629-0083 or email info@healthsolutions4me.com today to schedule your FREE pathogen/parasite Scan.
I look forward to working with you.
This is Amanda Costello, CPhT., encouraging you to Live Well...Naturally!
www.healthsolutions4me.com
Due to FDA regulations and various state laws, no medical claims can be made for this device. All of the information expressed must be considered theoretical and unproven and for experimental research only.
Thursday, January 14, 2010
NEW EXCEPTIONAL VITAMIN LINE!
Just wanted you to know I will be working with a new vitamin and supplement line called Premier Research Labs! They are just what I was looking for and more.
This company is famous for being excipient-free. This means that there are absolutely no additives, toxins, fillers, or unnecessary ingredients in them! This is exceptional because many vitamins don't work for that very reason.
In my 12 plus years working in the health industry I have never found a company such as this. What is even more exciting is that their prices are highly comparable.
Please contact me if you would like to review a product catalog or place an order. All new clients will receive a 10% off retail.
This is Amanda Costello, CPhT, encouraging you to Live Well...Naturally!http://www.healthsolutions4me.com/For a health consultation please call 269.629.0083 or email info@healthsolutions4me.com
Friday, January 8, 2010
Thyroid Health
Weight Gain (or inability to loss weight)
Low body temperature (cold intolerance)
Dry skin & hair (hair loss)
Fatigue
Depression
Constipation
Symptoms of an overactive thyroid (Hyperthyroidism)
Palpitations
Fast heart rate
Heat intolerance (feeling hot)
Trembling & nervousness
Insomnia
Frequent bowel movements
Weight Loss
The thyroid gland regulates our metabolism and temperature (among other things). Hence, when it is under active we are fatigued, have low body temperature, and tend to gain weight. When it is overactive our heart races, we become heat intolerant, and have significant weight loss. In order to properly maintain thyroid health we need to make certain we are receiving proper amounts of minerals, especially iodine.
Iodine is readily found in iodized salt, natural sea salt, and in seaweed/kelp products. Iodine is also found in many vegetables if the soil has proper amounts of iodine in it (near an ocean). Most hypothyroidism is found in areas where there is only fresh water since iodine comes from the ocean. Hence, Michigan, being surrounded by fresh water, is one of the leading states for hypothyroidism (considered the Goiter Belt). It is very important to have proper amounts of iodine in our diet for our bodies make its own thyroid hormones.
There are recommended Iodine Supplements and Thyroid Supplements (combinations of herbs, minerals, and/or glandulars) which promote thyroid health available at your local health food store; however, I do not recommend anyone taking iodine or thyroid products without first speaking with their health care provider.
I recommend two easy to read books written by Dr. David Brownstein: “Salt Your Way to Health” and “Iodine, Why You Need It, Why You Can’t Live Without It.” If you have thyroid concerns these are excellent resources.
Last, but not least stress plays a significant role in a properly functioning thyroid. We all need to "take a moment" (thanks to my dear friend Patty) every day and relax. Even 5 minutes of deep breathing and stretching can impact your body significantly. Try to make it a point to laugh everyday...this is also a good stress relief.
This is Amanda Costello, CPhT, encouraging you to Live Well...Naturally!
http://www.healthsolutions4me.com/
For a health consultation please call 269.629.0083 or email info@healthsolutions4me.com
Thursday, August 13, 2009
Back to School Flu
August is here and those with kids are gearing up for school! Unfortunately, in most communities, school-age children are the first age group to get the flu and then bring it home and to places where they interact with other kids. With the new viral strains on the rise and threat of swine flu how can we protect ourselves?
1. STRESS will wear down your immune system. So organize you and your children’s lives now. Stick to a schedule and do not overbook yourselves. It is good to remain active, but make sure there is down time for your body to relax.
2. EAT a diet full of fruits and vegetables and whole grains. Plan in advance to send kids with healthy snacks for after school sports and recreation. Sugar will immensely hinder the immune system to respond so steer clear from high sugar snacks.
3. IMMUNIZATIONS may be ineffective! There have been numerous studies showing the flu shot is not effective. Be careful! Do not take a flu shot containing thimersol (or mercury), and be informed before you decide to immunize you or your children!
WHAT IF I GET THE FLU? If you get the flu or cold symptoms immediately start supporting your immune system with Vitamin C, Bilberry, Astragalus, Echinacea, Goldenseal or other immune system boosters. The quicker you fortify your immune system the more likely you will recover sooner.
Your body was made to be able to fight off invaders. Help your body help itself by following these simple rules when preparing for Back To School!
This is Amanda Costello, CPhT, encouraging you to Live Well...Naturally!
http://www.healthsolutions4me.com/; http://www.flufacts.com/
Tuesday, June 30, 2009
Summer Slim Down
Follow these simple steps and watch the pounds melt away.
1. Organize your kitchen
2. Make a breakfast, lunch, and dinner menu
3. Eat simple, yet balanced meals.
Ex. Yogurt Smoothie: Plain or Vanilla yogurt, mixed berries, 1/2 banana, almonds
Ex. Salad: Mixed greens, 1 hard boiled egg, sunflower seeds, colorful veggies
Ex. Wrap: Grilled meat or hummus with sprouts, mixed greens/veggies and feta cheese
4. Cut out sugar 6 out of 7 days (cake, cookies, bread, tortillas, chips, white potatoes, rice)
5. Eat 3-5 servings of raw veggies and fruits every day
6. Eat lean meat, fish, and/or poultry
7. Do not have junk food in the house
8. Walk or jog 20 minutes a day
9. Drink water between meals (at least 4 8oz glasses)
10. Think positive and believe in yourself!
Following these simple steps can definitely make a difference. If you would like personalized help feel free to contact me at info@healthsolutions4me.com
This is Amanda Costello, CPhT, encouraging you to Live Well...Naturally!
http://www.healthsolutions4me.com/
Sunday, April 19, 2009
Live Blood Analysis*

One of the main resources he has used in his research has been the use of a very powerful microscope. He has looked at thousands of live blood specimens and has mastered the analysis of LIVE BLOOD.
It is amazing the things you can see in your blood. With Dr. Monus’ microscope he can see red blood cells, white blood cells, bacteria, fungi, viruses, cancer, heavy metals, cholesterol, parasites (of all kinds) and much more!
Meeting Dr. Monus was a momentous occasion for me as now I am able to offer Live Blood Analysis through The Monus Research Foundation to all my clients at low cost. Talk about getting to the root of the problem…what a better way to find out the root of our symptoms than to actually look at what kind of “junk” is in our blood.
So what do we do with the "junk" once it is found? Dr. Monus then provides his clients with instruction on what to do to improve their health if needed…from bio-frequency devices to catalyzed herbal concoctions Dr. Monus has many remedies to alleviate countless health conditions. Dr. Monus is truly one of a kind and I am thankful to be able to offer his services to my clients!
This is Amanda Costello, CPhT, encouraging you to Live Well…Naturally!
Thursday, March 19, 2009
Laser Energetic Detox (LED)
Because it may be an alternative health solution for many chronic health concerns such as: autoimmune disease, autism, brain fog, cancer, chronic fatigue, fibromyalgia, food sensitivities, hormonal imbalances, infections, inflammatory issues, lyme disease, musculoskeletal issues, parasites, and vaccination disturbances (among others).
A client would be evaluated initially by an FDA registered EAV* (Electro Acupuncture according to Voll) device. During this evaluation metal rods are grasped in the patients hands and the client is "put into circuit" with the EAV device. The device screens for energetic imbalances in the body that may reflect imbalances in physiology and/or the presence of toxicity. Following the screening a homeopathic preparation is imprinted with energetic balancing frequencies.
LED is non-invasive, and in itself does not involve the administration of chemical substances. However, the potential to immobilize toxins is real and could result in various reactions. LED may not work each and every time it is applied and/or may need to be provided more than once to be effective.
James Cook is a Technician trained in the use of an EAV device and LED therapy. James will be seeing clients in Kalamazoo, Michigan May 19-29th, 2009. Please contact Alternative Health Solutions at 269-629-0083 if you would like to make an appointment with James.